Winds of Change

Vancouver Activities & Team Building

Mindfulness Training is the newest buzz phrase in workplace development, and it’s no wonder considering the vast benefits. At its core, Mindfulness teaches that by paying attention to what’s happening around us, they can reduce stress, improve relations, and boost performance. People who practice Mindfulness at work excel. They learn how to manage stressful situations in a way that is proactive and productive. Other benefits include greater teamwork, better decision-making, even heightened creativity–important for businesses that want to encourage outside the box thinking! Their ultimate goal is building a high performance team.

Corporate Mindfulness Consultant Jivi Cheema has always been fascinated by the interaction of mind, body, and spirit. People need all three to find fulfillment--and this is the key to creating a team filled with passion and purpose. Jivi holds a PhD in Organizational and Human Behaviour and an MBA in Leadership Studies.